Welcome! I empower women to create more balanced, healthy, and fulfilled lives. In the hustle of high-demanding jobs and businesses, we often find ourselves sacrificing and neglecting the other important aspects of life: our wellbeing, relationships (including intimacy), and future ambitions. This is where I  found myself 11 years ago before deciding to make the life changes below.

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Hit Pause:  When was the last time you truly paused to examine your life? It’s easy to get caught up in the day-to-day, but sometimes we need to step back and see where we are, where we’re going, and what needs to change.

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Together, we'll work through your life situations, identifying areas that need attention and improvement.

 

My practical, candid coaching and support will help you find clarity, realign with your vision, and empower you to move forward with renewed purpose and strength.

 

Let's create the life you truly desire—one step at a time.  Yes, the change you desire is possible!  I did it...

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Key Areas of Focus:

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Health: Prioritize your mental, emotional, and physical wellbeing by gaining self-awareness & developing new mindsets.  Build your confidence, manage stress and cultivate a healthy lifestyle.

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Balance:  Set clear boundaries, manage time and organize effectively for work/life balance, learn how to delegate both at home and work, and practice mindfulness.

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Fulfillment: Cultivate healthy and supportive relationships and learn how to align your strengths and passions with your long-term ambitions.

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If you’re tired of feeling like you’re carrying it all and don’t know where to begin, sign up for my one on one personal coaching.  ​  

 

You will see your life begin to change in the 12 weeks we work together!

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Testimonials

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Muthoni offered Good insight and strategies as to how to deal with work related stress, motivation and mental health. I highly recommend her classes. – Lole

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Self-awareness has been a game changer for me. It has helped me not only establish boundaries but also helped me realize that I must be authentic to me...I continue to use the tools and exercises Muthoni has given me to the ‘re-wire’ and ‘re- discover’ me. And my life is changing for the better. I highly recommend working with Muthoni. – Susan

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It was a joy to have Anza coaching as my life coach. What I loved about her was the fact that it was easy for me to open up. I’m usually reserved, and it takes a while for me to open up. She made it a safe place for me to share my thoughts. She listened and gave me a different perspective on certain situations.  - Ginette